Workshops & Retreats

Restore, Grow & Connect

Workshops & Retreats

Virtual and In-Person

Transformational experiences for groups that include day-long, weekend or week-long immersions.

Keynote presentations, virtual workshops, and trainings.

Unlocking Feminine Wisdom 1/2 Day Virtual Retreat 

Virtual – July 13th, 2024

Revamp your To-Do list in Harmony with Your Biological Seasons

Are you tired of spinning your wheels, attempting the same daily tasks, and feeling overwhelmed by a never-ending to-do list? It’s time to realign your to-do list with your natural strengths, not your weaknesses.

In our upcoming half-day virtual retreat, we’ll take a deep dive into your to-do list through the lens of your seasonal and monthly strengths. With the guidance of our experienced facilitators, you’ll gain clarity on planning activities that resonate with your natural rhythms. No more wasting time on tasks that leave you feeling drained – it’s time to streamline your list and work smarter, not harder.

Our retreat will explore how your Winter, Spring, Summer, and Fall seasons can support and optimize your to-do list. Embrace a more balanced and harmonious approach to your daily tasks, allowing you to DO less and BE more.

🌸 Seasonal Planning:

  • Align with Your Biological Seasons: Discover the art of aligning your energy with your unique biorhythms, enabling you to work smarter, not harder.

  • Unlock the Power of Rest: Release the societal glorification of constant hustle and embrace the concept of rest as a pathway to unlock your true potential.

  • Community and Connection: Join a supportive community of like-minded individuals who value the transformative potential of feminine wisdom and are on a similar journey of self-discovery.

Let go of tension, control, and carrying everything on your own. Move from “I got this” to “We Got You”.

Join us at our virtual retreat and redesign your to-do list to align with your unique strengths and seasonal rhythms. It’s time to take control of your schedule and experience the transformative power of feminine wisdom.

When: Saturday, Jully 13th from 9:00 am to 1:00 pm, PST
Where: Virtual via Zoom. Be prepared to have fun, get focused, & move your body!

Who is this for?
High-achieving women ready to Do less and Be more… down the weight of feeling responsible for it all and learn how to lean into others to receive help and support.

Who is this is not for?
If you want to stay in the discomfort of your overwhelmed state of being or you want to continue holding the weight of responsibility all by yourself.

What you will experience: 

💮 Align with Your Biological Seasons: Learn the skill of syncing your natural biological rhythms with your daily routine, and unlock the ability to utilize your energy in a more efficient manner. This art of alignment will allow you to work smarter, not harder, by getting the most out of your natural energy levels at the right time.

💮 Unlock the Power of Rest: Ease the societal glorification of constant hustle and embrace rest as a pathway to unlock true potential.

💮Community & Connection: Join a nurturing and empowering community of individuals who share a common appreciation for the transformative power of feminine wisdom. This community is dedicated to supporting each other on their unique journeys of self-discovery, while fostering a deep connection to the power and potential of the feminine spirit. Whether you are seeking guidance, inspiration, or simply the comforting embrace of like-minded souls, this community is a safe and welcoming space for all who honor and celebrate the beauty and strength of the feminine.

“Mindfulness is the key to unlocking the present moment, where stress cannot thrive. By focusing on the here and now, we free ourselves from the anxieties of the past and worries of the future.” – Unknown

What you’ll receive:

  • Clarity around a struggle you are experiencing that causes you frustration and stress.
  • Learn mindfulness exercises to create a foundation of wisdom within you
  • Align your mind, body & soul to make decisions faster.
  • A special gift to support you in your journey.

This rich transformational experience will design your inspired feminine leadership.

Unlocking Feminine Wisdom Introduction Workshop 

Honor Your Seasonal Rhythm to Reveal Hidden Potential

Online – Monthly Sessions

For High Achieving Women who want to Do Less and Be More

Are you tired of the constant battle between feeling overwhelmed and wanting to retreat from the world? Do you find yourself oscillating between bursts of energy and sudden exhaustion, unable to unlock the untapped strengths within you?

We hear you! We’ll share practical strategies and tools to help you unlock the hidden keys of your monthly, annual, and lifetime rhythms and what is running in the background that holds you back.

Unlock your potential by tapping into valuable skills and assets that enhance your innate strengths, such as socializing, intuition, and learning. These resources are available to you at various life stages.

Join us on a 90-minute journey where we’ll provide practical strategies and tools to help you embrace the dynamic energies of life’s seasons. Discover how to unlock the hidden keys of your monthly, annual, and lifetime rhythms, and identify and overcome the barriers that hold you back.

Read what our previous attendees are saying about their experience:

  • “For this Fall time in my life, naming and understanding my strengths with other women was powerful!” – Felicity T.
  • “Time spent reflecting and connecting with other women is invaluable.” – Dara C.
  • “[This workshop gave me] time to reflect and connect with myself and others authentically.” – Sharon B.
  • “[I appreciated] the opportunity to continue to explore my cycle and remind myself to give myself grace.” – Aderonke W.
  • “The workbook was very informational, and I loved the seasons.” – Claudia W.

Workshop brought to you by your xchange Certified Facilitators and Positive Intelligence Coaches, Taryn Laakso & Cynthia Gene Maloney

Are you ready to say “YES” to yourself?
Curious about how this work can impact your life?
I invite you to schedule a complimentary coaching session with me.

“Taryn is a powerful coach and a deeply caring and compassionate human being of whom you will simply want to be around. We were in the same business accelerator group together. A casual conversation turned into a deep coaching conversation. Taryn’s loving presence and powerful questions led me to a life-changing insight, and I will always be grateful for that conversation. I will recommend Taryn to anyone who wants to work with a coach to find a breakthrough in her life!”

Julia Meade

Take the Seasonal Assessment

Step into your strengths!!